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Diet, Nutrition & Weight Loss
Reply to "Need to lower cholesterol and glucose levels, please help!"
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[quote=Anonymous]I'm a 46 year old female who eats very healthy and exercises five days a week. Unfortunately, my cholesterol levels have crossed into the high range. I have a family history of diabetes also, and my glucose levels are at the very high end of normal. It's so frustrating as I eat really well, exercise, and don't drink. What can I do? I'd like to avoid a statin for as long as possible. [/quote]
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