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Diet, Nutrition & Weight Loss
Reply to "Debloating after overindulging?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Stop drinking alcohol and stop eating so much. You still feel full the next day? You might have gained weight or retain salt for a bit depending on the diet you were eating but you shouldn't feel full the next day and that part of things will really pass within 24-48 hours if you clean up your diet and no booze. And yep, I just got from vacation and had to do a hard reset. We've all been there.[/quote] Vacations do not throw me off. I still stick to eating fresh fruit/vegetables and little to no meat. I may indulge with having an extra glass of wine or a bite or two of dessert that is shared with my family.[/quote] Good for you. Why are you even responding to this post then. So classic DCUM. Please tell us more about your vacations where you don't indulge at all and keep to your diet. Sounds so fun.[/quote]
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