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Diet, Nutrition & Weight Loss
Reply to "Smart scale"
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[quote=Anonymous]I get an InBody scan once a month at my gym. It's free, better than a home scale I could afford, and good enough to see changes over time. Nothing is as reliable as a DEXA, but I wasn't willing to pay for regular scans or expose myself to unnecessary radiation. According to my doctor, the one thing InBody scans (and other bioimpedance scans) are good at measuring is water. Everything else is an estimate based on water. That alone is more informative than regular scales.[/quote]
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