Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "mental hurdle on health and diet"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]There’s really no advice other than you just have to do it. Long term commitment to health isn’t going to be achieved by day to day motivation, which obviously isn’t always there. It’s just discipline. Luckily you know what does work for you so you’re just going to have to do it again, unwillingly, until it becomes habit again. One thing I’ve read is “choose your hard today.” It is hard to workout and eat healthy when you don’t want to… it’s also hard to go through each day feeling bad about yourself and physically unwell. Choose your hard today! [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
