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Elementary School-Aged Kids
Reply to "Hypermobility? What are your rules for your super flexible child?"
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[quote=Anonymous]Make sure she does some kind of strength focused training and focuses on active instead of passive flexibility. It’s unlikely she’ll listen if you try to tell her not to show off — there are lots of situations/activities where flexibility is seen as a big benefit and if she enjoys it she’ll be drawn to that kind of thing so the key is to let her explore flexibility training in a way that’s sustainable for her body. And PP is right that her limits are different than yours so I would be less guided by how “gross” something looks but rather by the way she’s training in general. -somewhat hyper flexible adult who trains with many hyperflexible people due to my hobbies[/quote]
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