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Elementary School-Aged Kids
Reply to "Hypermobility? What are your rules for your super flexible child?"
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[quote=Anonymous]Hypermobile adult here. It is bad for her joints - maybe not yet, but eventually. However, it’s harmful if she’s hyperextending past her natural limits. But her limits are very different from yours and unless her joints are popping (subluxating) or she’s really pushing herself, it’s fine to go as far as her body is able to. Most importantly, she will need to learn to learn her limits so she doesn’t injure herself. She shouldn’t be popping joints even if it doesn’t hurt (yet). And shouldn’t push to the point of pain to get herself into a specific position. [/quote]
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