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Reply to "Epsom salts are *miraculous*"
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[quote=Anonymous]I’ve had a lousy upper back - bad discs, bone spurs, and spondylitis - since my early 30s. When it began, I tried every drug and alternative and allopathic treatment on the planet short of surgery (three medications, antidepressants, myofascial release, dance, core strengthening, significant weight loss (75+ pounds), ergo assessments, Flexeril, endless NSAIDs, physical therapy – multiple rounds thereof – topical creams, lidocaine patches, deep-tissue massage, chiro, acupuncture, Alexander method, Pilates, yoga, tough cardio, weights…everything. I gave up when my bank account ran dry. The pain still allowed me to keep working until recently, twenty years later. I began the merry-go-round again: PT, trigger point injections, THC, CBD, dry needling, you name it. Nothing worked. Work was agony. I could barely sleep. Out of desperation I recently started throwing mass quantities of Epsom salts into my bath. Twenty minutes’ soak at the hottest temperature I can stand – and the pain is practically gone for 24-36 hours straight. I go through three cups a night. I’m med-free now. I can sleep through the night again, and work with only minor discomfort. If your back pain sucks ass as bad as mine did, give it a try. I buy a cheap fifty-gallon barrel of Epsom every month. [/quote]
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