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Reply to "For those who eat plant-based meals…"
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[quote=Anonymous]Always in my pantry: variety of dried and canned beans, diced and crushed tomatoes, oats, wheat flour, corn meal, raisins, nuts. Sourdough bread is often oil and dairy free, or I make it. Corn tortillas are usually oil/dairy free or I make them. Soy yogurt and soy milk, fruit, veggie assortment, good assortment of spices, nutritional yeast, ketchup, mustards. Hummus, guac. Either homemade or store bought veggie broth. I make bean burgers and freeze them, or buy a good oil/dairy free to have for a quick meal. Eggs and cheeses are not plant based ;)[/quote]
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