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[quote=Anonymous]My son is 16, athlete, never been injured before. He broke a bone last week and he doesn’t like taking supplements but his training staff is pretty insistent he be on: Calcium Magnesium Omega 3 Vitamin D Vitamin C I think if I could bake up some kind of bar or cookie with powdered milk, powdered magnesium and maybe slip in a small amount of a crushed up D tablet I could mask the flavors of the powders, for the omegas I think chia seeds and walnuts would provide that nutrient and then maybe for the vitamin c some kind of dried strawberries? Or could I use a fortified shake like Core Power as my liquid and then stir in oats, nuts, nut butter etc and bake? I’m at a loss and could use any help you can offer. Thanks![/quote]
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