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Reply to "12 year old night terrors "
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[quote=Anonymous]A lot of alarmist responses here but just want to share my child has always had night terrors on and off and also sleep walks. It can be normal, tends to run in families, and kids outgrow it. Triggers can be stress or being over tired. We had one period of time with my daughter where it was clearly linked to stress and another time that really wasn't. If we are having a spell of this happening, we really tighten up nighttime routines. A walk and a shower/bath before bed and off screens at least an hour prior.[/quote]
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