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Diet, Nutrition & Weight Loss
Reply to "Caribbean vacation in 5 weeks-weight loss "
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[quote=Anonymous]As noted in title…I would like to tone up and lose 5 pounds in 5 weeks. Mid-40’s and about 7 pounds overweight. Do you think I can get toned in 5 weeks and lose a bit of belly without starving myself? Is it possible to lift weights and see a change in that short of a time period? Going to train for 10k in 5 weeks also [/quote]
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