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Reply to "Tell me about how you reversed prediabetes"
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[quote=Anonymous]DP. My daytime sugars are ok, but my fasting sugar runs high. My A1c floats in and out of prediabetic range. No matter what I eat, my sugars are better controlled when I exercise regularly and get enough sleep. Eating dinner earlier sometimes helps too, but not as much as exercise and sleep. [/quote]
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