Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "food to pack for track meet?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]The most important food will be eaten the night before and the morning of the event(s). If she is eating on the one hour drive to the meet keep it light and focus on easy to digest carbs like a banana or apple. You could also get a bar or gel from a running store. Eating anything heavier right before a race, including proteins, won't be digestible fast enough to make a difference and might make her feel bloated. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
