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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I ate A LOT of meat in my youth and 20's and became a vegetarian at the tail end of my 20's partly for the ethical and environmental reasons and partly because I realized I ate way too much of it and probably could never trust myself to eat it in moderation (eg i'd never be able to eat it just a few times per week, or even just once a day!). I quit all at once-- no weaning off. Obviously, I missed it a lot, had intense cravings, and I even had dreams in which I was eating meat. Those lasted a year or more honestly. But now I've been a vegetarian for 20+ years and I'm very happy. Don't expect that it will be easy, but it will be meaningful.[/quote]
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