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Diet, Nutrition & Weight Loss
Reply to "Why do I lose weight so much easier with outdoor exercise?"
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[quote=Anonymous][quote=Anonymous]The sunlight resetting your circadian rhythms and regulating insulin[/quote] +1 It’s probably something closer to this. I know the purists insist, despite stacks of evidence to the contrary, that it’s just CICO, but some people’s bodies effectively “hibernate.” If that’s you, now you know. Sucks about the cold air asthma; I bet you’d enjoy more outdoors stuff in the winter. [/quote]
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