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Reply to "How to help 16 yo son with self esteem"
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[quote=Anonymous]I’m a NP interested to see if anyone has tried to address this nutritionally or in some other functional medicine way. Like b12, liver capsules, cold therapy… I have always had low self esteem despite having a wonderful family. Now that I’m in my 40s I think so much of it is linked to genetics /metabolic healthcare, gut flora, antibiotic use, circadian rhythms. My children are young but I’m trying to figure out any and all ways to strengthen them before adolescence. [/quote]
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