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Diet, Nutrition & Weight Loss
Reply to "Tell me about orangetheory "
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[quote=Anonymous]I joined this year and have really been enjoying it. I like that it keeps me accountable, I go and don't have to figure out what to do when I'm there, I push myself harder in that kind of setting than on my own, and like a PP mentioned you can work towards fitness goals (not just weight loss goals). I like that's it's individually based but in a group setting, so you're working towards your own fitness goals and nobody cares how fast/slow you are or how heavy/light you're lifting because everyone is focused on their own workout. It goes by really fast. Everyone has been very friendly. I found this reddit subforum when I was searching, they post workout info if you want to get a sense of the kind of workout it is on a daily basis. https://www.reddit.com/r/orangetheory/?rdt=49544[/quote]
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