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Diet, Nutrition & Weight Loss
Reply to "How do you jump-start a diet?"
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[quote=Anonymous]PP, I’d love to work with this dietician. I worked with one who taught me a lot but didn’t talk calories with me or actual meal planning. When I dedicate myself to tracking I do well and make a game out of it (what foods are the most bang for the buck AND things I actually enjoy), not just random things thrown together to check a nutritional box. [/quote]
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