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[quote=Anonymous]41yo woman and mom of 3. I LOVE it.  I went from going 1-2x a week to 3-5x a week.  I like the music and the energy. I like that there are benchmarks and I can set goals that aren't weight related (eg - I want to improve my mile time, I want to move from 15 to 20lbs for this exercise).  In most fitness classes i watch the clock and think "omg there are 47min left?!" this I watch the clock to get through a harder effort but the hour flies by.  I'm definitely the most fit I've been since high school.

Some people like barry's more - from what I gather it tends to skew younger and everyone is very intense (whereas at orange theory its all body types and no one cares if you walk / jog/ run.
 
I will say like for all workouts - your body fat is determined by whats in the kitchen not whats in the gym.  I'm much much faster and much stronger and am happy with my body - but I can't say its wildly different looking (definitely a bit different looking!) because I don't eat the way i'd need to to be a skinny minny[/quote]

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