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Reply to "Requesting Soup Recipes - Hearty but also low carb if possible"
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[quote=Anonymous]I make roasted tomato and red pepper soup that is really popular. Take a baking sheet, cover in foil, put a thin layer of olive oil on sheet. Fill sheet with halved tomatoes and quartered red peppers (take off stems, ribs, and seeds), plus peeled garlic cloves and a small onion. Roast until tomatoes are soft and deflated and red peppers are roasted soft. Put the veggies in a blender or food processor. Add basil, oregano to taste. Puree until chunky. Pour into bowls and serve. If it is thicker than you want, you can thin the soup in the blender with a little chicken or vegetable stock. Yum No carbs other than the natural carbs in the tomatoes.[/quote]
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