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Diet, Nutrition & Weight Loss
Reply to "Getting out of a fitness slump. Suggestions?"
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[quote=Anonymous]You just need to push through. Discipline will carry you when motivation won't. I go through this maybe once a decade, where for 3-4 months, I hate working out. It's a joyless slog and my performance sucks even when I really push myself. This is always followed up by a period of dramatic improvement in performance. I don't know how or why this happens or why it ends with a huge boost in performance. But if you can force yourself to stick it out and maintain your workout schedule, something good is on the other side. [/quote]
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