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Reply to "Favorite ways to meditate"
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[quote=Anonymous]I downloaded the Plum Village App. Developed by Zen Buddhists in the Thich Nhat Hanh tradition. That's my favorite. I also bit the bullet and paid for the 10 percent happier app. I feel like their meditations are too much talking, but I like the messages and the teachers. There's a Thich Nhat Hanh sangha in Fairfax County that does weekend retreats. I haven't tried it but I heard it was good. Sometimes, when I'm in a hurry, I just set my timer for 10 minutes on my phone, sit on a pillow crossed legged facing my back yard and do basic meditation. Pray too. It sets a good tone to my day. [/quote]
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