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Reply to "What to start eating after a stomach virus?"
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[quote=Anonymous]I'd just start slow. First up your liquid intake. Take sips of gatorade/pedilyte and water pretty much every few minutes. Then just start slow. A soft boiled egg is fine. I usually start with toast or dry cereal and then see how my stomach feels after 15-30 minutes. Being hungry is a great sign. Go easy, and eat smaller portions than normal. Bananas and plain carbs are good.[/quote]
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