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Diet, Nutrition & Weight Loss
Reply to "Cherry blossom vs. Army 10 miler for slow middle aged female runner"
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[quote=Anonymous]I got in 4 years in a row, and then didn't get in this year, boo. Odds are pretty solid, or I have weirdly good luck. I'm also a slow runner, around 11/mm. You'll be fine. You'll run faster on race day anyway. For both you can either train for up to 12 miles, but I tend to train up to 8 miles ahead of the race. You are nearly there - you can definitely do it.[/quote]
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