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Eldercare
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[quote=Anonymous][quote=Anonymous]OP, take a look at all your commitments and start editing out the ones that are not essential. Stop doing things that you feel you should do and just do what is non-negotiable. You will piss off some people in your life but you will find more time for yourself and your mental health once you scale back.[/quote] I am only doing the essentials and it is a lot already. I actually do say no a lot, which also stresses me out because there is guilt in that for me. It's still too much. And I can't opt out of my life as it is.[/quote]
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