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Diet, Nutrition & Weight Loss
Reply to "Probiotic to help with weight loss?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It's all pretty trial/error... I like Bifidobacterium longum but I don't take it for weight loss. There is a study about this strain though: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7838052/ [quote]Different probiotic strains have been shown to have different beneficial anti-obesity effects such as reduced body weight gain, improvements in insulin sensitivity and glucose uptake, and reduced fat depots accumulation in rodents.[/quote][/quote] I take Seed probiotics which has that strain in it mentioned above. But no weight loss for me. [/quote] It's still CICO at the end of the day. [/quote]
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