Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How long does the body recomposition stage last?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]"Whooshing" is the idea that when you work out hard, your body retains water because those small muscle tears trigger inflammation/edema as part of the healing process. At some majikal point, your muscles will heal and - *whoosh* - all that retained fluid will exit your body via a day or two of constant peeing and you will suddenly be 2-5 lbs. lighter. Sort of like when your period bloat disappears. Sometimes it happens, sometimes it doesn't. I think retaining water has a lot more to do with a female athlete's cycle and diet than it does with her workout routine. I also think that weight loss/fitness is a steady-as-she-goes endeavor and not a quick-change transformation.[/quote] It’s also a thing that people experience with Mounjaro/Ozempic. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
