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Reply to "Are you more likely to gain weight from foods like cupcakes and brownies than potato chips? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]A calorie is a calorie. If you eat an extra 100 calories a day from cupcakes or chips, you will gain about a pound a month. [/quote] I disagree. Glycemic load does matter. The sugary treats may spike your insulin MRE and cause you to eat more later. [/quote] But that does not mean that a calorie is not a calorie. It just means that certain foods may lead to more eating.[/quote]
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