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Reply to "Are you more likely to gain weight from foods like cupcakes and brownies than potato chips? "
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[quote=Anonymous][quote=Anonymous]A calorie is a calorie. If you eat an extra 100 calories a day from cupcakes or chips, you will gain about a pound a month. [/quote] I've heard this info all my life, but I know from years of living :D that I can pretty much eat as many fresh fruits and vegetables as I want (including grapes, watermelon, etc) and not gain a pound. If I eat a candy bar or other fattening dessert every day for a week, I'll definitely gain a pound or two! [/quote]
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