Reply to Incredibly exhausted 2 weeks after covid diagnosis

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You have covid. You are 14 days in. Remember how we were supposed to stay home for 14 days at first? That's because it's pretty normal for covid to last that long. The five day thing is BS.[/quote]

There's a difference between being contagious and post-viral syndrome (of which fatigue is a symptom).

Some supplements may help you OP: vitamin D, Zinc, fish oil.[/quote]

Add to that Melatonin 5-10mg to help ensure you sleep well, Quercetin 400mg 3x/day, Liposomal Vitamin C.

My functional med doctor gave me a list of 10+ supplements (all of those were on it plus more) and told me to take at least 5 of them during covid to help boost my immune system.  It certainly can't hurt.  Most likely helped. Also likely helped that 2 weeks after I tested positive, my partner got FLU A.  So doctor told me to continue those supplements as well as 3 days of 50K of Vitamin D/K2 then back to 10,000.  I avoided the flu.  So now whenever I know I've been exposed to some illness, I will use the protocol to immediately bump my immune system.  
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