Reply to High Protein/Fiber and Low Calorie Ready Made Foods I Can Buy

Forum Index » Diet, Nutrition & Weight Loss

Reply to "High Protein/Fiber and Low Calorie Ready Made Foods I Can Buy"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]avo toast is a good option. terra fina quiches from Costco are good option. The beans burritos from the frozen section, lentil soup with a dollop of greek yoghurt is a good option.  Get the chicken tortilla soup from Costco, add 1 cup of chicken broth and 1 can of beans to it, and some greek yoghurt on top.  The wheat tortillas from Trader joes - toast  these with beans ( from a can) and a handful of cheese - after toasting add  sliced avocado, a handful of salad mix on top, roll up and eat. You can add TJ pico to add more flavor. Juts eat a lot of beans with avocado and greek yoghurt. Get pinto or black  beans and heat, mix these in. Get white beans- heat up and mix in some pesto and arugula, sprinkle some parm on top.

I love to cook and make a pot of beans every week and swirl stuff in to eat for lunch the whole week. My go too are white beans with Italian stuff and black beans or pinto or other heirloom Mexican beans (bean club member) with pico, yogurt and some Mexican cheese mix swirled in. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics