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Diet, Nutrition & Weight Loss
Reply to "High Protein/Fiber and Low Calorie Ready Made Foods I Can Buy"
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[quote=Anonymous]Avocados are crazy high in fiber and fat and very filling. 1. Smashed up avocado on that high fiber German fitness "bread" (sold at whole foods). You must toast the bread; it is practically inedible otherwise. 2. Amy's frozen meals, add an avocado and greek yogurt to make it more filling Also eating smashed tinned sardines on rye toast is quite good. Maybe add some lemon juice or a little mustard. [/quote]
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