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[quote=Anonymous][quote=Anonymous]I have health anxiety.  It comes and goes- I’ll be fine for months, then I feel something in my body and focus on it and it gets worse bc I’m focusing on it and I think im dying….its exhausting.  I may do CBT but haven’t bit the bullet. [/quote]

I am literally reading about myself here. I was always healthy conscious, but never to the level of panic. Until 2019, my lower legs were itching, winter,dry air.. and I went to dr google. Gosh, there it started. My brain picked "lymphoma can cause itchy skin", you cannot imagine in what black hole I dropped for 6-7 months, how many doctors I saw , I had every single symptom ( stomachache, itchy skin, heart racing, inability to breath, cannot swallow, nausea, headaches and on and on). I was able to climb out of it through CBT online, but for the past years every little symptom make me think of the worst, and I lose life until I see a doctor. Literally right now I cannot wait to see ENT ( next week) as I think I feel something in the throat... [/quote]

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