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Reply to "Has sleep tracking/Oura ring given you valuable insights? "
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[quote=Anonymous]I have an Oura ring, I find the data on the app a little confusing. I had a Jawbone up a couple of years ago and I really thought that was easy to use, and the data easy to read, sadly they discontinued those. I do like the Oura ring much better than the Apple Watch. I find it has better insights in to my health and behavior. Which CGM are you using? I want to start tracking with one and not sure which to try. Levels seems the best, but pretty pricey. May be worth it though. [/quote]
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