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Diet, Nutrition & Weight Loss
Reply to "Tracking calories"
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[quote=Anonymous][quote=Anonymous]1200 calories is ridiculous. Sure, you will lose weight more quickly but you will be unhappy and more likely to break out of your diet because you are HUNGRY.[/quote] Op here - if I did this I would get so hungry I would eat everything by the end of the day. Which defeats the purpose. [/quote]
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