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Diet, Nutrition & Weight Loss
Reply to "Getting FATTER after consistent exercise?"
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[quote=Anonymous]I joined orange theory and actually gained weight the first few weeks!! It was so frustrating,but then it went away. I think if you start exercising and especially weight lifting or something really intense it's an adjustment for your body and it's probably just water weight. I notice this every time I stop for a while and then start again.[/quote]
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