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Diet, Nutrition & Weight Loss
Reply to "Getting FATTER after consistent exercise?"
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[quote=Anonymous]I’m so frustrated. I started working out and eating better around the NY. A few weeks in I was noticeably less bloated and had lost a few pounds. I even wore a pair of jeans to a party that in December had been *just* too snug. I felt awesome! Fast forward to now, and I’m up about 5lb and the most bloated I’ve ever been. It’s like I’m getting FATTER despite cardio and weight lifting 5 days a week, on top of tracking my food. (I’m eating 1500 calories a day (suggested for weight loss), 100-120g of protein a day, carbs only at dinner and only rice, more water than usual. It doesn’t make sense. What is going on? [/quote]
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