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Reply to "What workouts have you loved and hated?"
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[quote=Anonymous]Love: Step aerobics. To date the best workout of my life. Especially double step. Old school high-low aerobics. Yoga vinyasa/sivananda/yin Hate: there's not a lot but I know that I don't want to explain my body's quirks to a trainer so I have never done personal training I don't love most kick-boxing Pilates--all the counting reminds me of high school PE [/quote]
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