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Diet, Nutrition & Weight Loss
Reply to "Did the crappy eating in my youth affect my current health as a 50yo?"
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[quote=Anonymous]When I was growing up, and until I was 25, I didn't really know anything about nutrition, and ate pretty unhealthily. For example, every week my diet included a pack of hot dogs, a can of spam, a couple packs of ramen, burgers, fries. As a child/teen, at least I also had fruit and vegetables. From 18-25, I barely touched any fruit or vegetables, and after 21, I drank about 7-8 alcoholic drinks a week. Just wondering if this diet had any long term adverse effects on my health?[/quote]
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