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Diet, Nutrition & Weight Loss
Reply to "I’m 53 and trying to lose weight. It’s not moving. "
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[quote=Anonymous][quote=Anonymous]I instantly gained 15 lbs when I hit menopause. I’m watching what I eat and I exercise, but I’m not willing to starve myself or increase my workouts. As long as my lab work is OK during my annual physicals and I feel well, I think 50-something women just have to accept their new normal. [/quote] You can, but I certainly won't. We call that circling the drain. It's how the end starts.[/quote]
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