Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I’m 53 and trying to lose weight. It’s not moving. "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Give us a bit more... - How long have you been trying ? - what is your weight history : what is your starting weight and how long have you been at that weight ? Are you trying to lose 5 vanity pounds you gained in past 2 years? or 30 pounds you have been holding on to for 10 years? - height/weight/ calories you are ingesting and fitness plan? What i can say is that most women gain a minimum of 5-10 pounds between their 40s and 50s as body shifts to menopause. It is very hard to avoid without a very drastic plan[/quote] +1 In addition to this, what is your current height and weight? How many calories are you currently eating? What had been your consistency with hitting your calorie goals? That is out of a month how many days are you going over your calories? how often are you weighing yourself? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
