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[quote=Anonymous]College can be busy, so I would work on things that are freeze-able, so he can do a batch on a weekend and have something fast during the week.

I recommend:

Burritos: buy a ton of large soft tortillas, fill with a combination of any or all of the following: Canned beans, rice, refried beans, ground beef, shredded chicken, shredded pork, cheese, sauteed onions, sauteed bell peppers, jalapenos, or anything else you can think of.  Wrap the tortillas shut, then place wrapped-side-down in a large pan with a few inches of oil (on med-low) cook until crisp, turning half-way through.  You can put these in ziplocs or wrap in saran-wrap and freeze, then take them out and microwave when you're ready to eat.  A fast dinner anytime he likes.

I would also teach him to make fried rice.  He can make big batches of rice and freeze a cup or two at a time, then make fried rice with leftover chicken or frozen soybeans for protein, and frozen veggies, eggs, and frozen rice.  Heat it all in a big pan and it is a quick, easy meal.[/quote]

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