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Reply to "Chronic Hamstring Problems"
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[quote=Anonymous]Go to the doctor. This is chronic because it wasn’t allowed to heal properly when the injury first occurred. She probably had a pull that she didn’t tell you about. And she continues to play a lot. My 2012 had a hamstring pull a year ago and we pulled him off soccer for a month, which absolutely killed him. He returned to practice but no games for another month. Once he was back, we got him into a routine of 10-15 minute stretches a few times a week and honed it on him on making sure he was warming up and stretching before and after practices. [/quote]
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