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Diet, Nutrition & Weight Loss
Reply to "Protein tips for a light to non-cooker"
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[quote=Anonymous]I eat a ton of Greek yogurt to make up my protein. I don’t have a target, but dinners tend to be without meat and given my activity profile I need more protein. I eat it at breakfast and also as my night snack. Love that stuff. Fage tends to be more “solid” and Chobani and Whole Foods branded tends to be more runny, like ice cream sort of. [/quote]
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