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Diet, Nutrition & Weight Loss
Reply to "First Time Weight Watchers"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It works, at least as well as other approaches to weight loss. Probably better. I've been very successful with losing a great deal of weight on WW twice. Which tells you what my problem with it is -- the fact that I've done it twice shows that I gain the weight back. I've gained it all back both times right after I stop counting points. YMMV. Losing weight, even a lot of it, really isn't that hard compared to keeping it off. [/quote] I hear you. [b]But I need something to give me the structure to lose. [/b]I have a very hard time (post-menopausal) losing. And then I will worry about keeping it off :) I appreciate hearing that WW works.[/quote] PP here. WW is excellent for this, no question. [/quote]
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