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Reply to "Different parts of myself - Thr Body Keeps the Score"
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[quote=Anonymous][quote=Anonymous]I’m working through trauma from my childhood and my psychologist recommended I read The Body Keeps the Score. I’m on p. 288 and reading about the parts work using the Internal Family System. I feel like I have parts that hold different responsibilities and that are different ages, but I’m quite sure I don’t have Dissociative Identity Disorder. Can parts exist on a spectrum? My head is spinning and I need someone to process this with tonight. My psychologist is out of town until Wednesday. Ugh. [/quote] You are employing compartmentalization. It is a coping mechanism.[/quote]
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