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Reply to "Different parts of myself - Thr Body Keeps the Score"
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[quote=Anonymous][quote=Anonymous]100%, the approach is just a way to understand the complexity of our existence and it isn’t at all synonymous with DID. Think about how we talk sometimes: “part of me wants to work out, but part of me just wants to sit on the couch.” Or, “part of me is mad at her, but part of me understands why she did X and Y.” [/quote] Thank you, this is helpful. One of my “parts” had an experience today and I am thrown off. I feel so confused. Usually, that part is buried. I don’t know what to do. I feel so scared. [/quote]
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