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Diet, Nutrition & Weight Loss
Reply to "I lost 5 lbs in 1 month"
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[quote=Anonymous]I am extremely petite so it is difficult for me to lose weight. I was stuck at 124 for 2 years until I had to deal with a difficult family situation which made me lose my appetite. I would basically force myself to eat one meal a day. And I ended up losing 5 lbs! I was surprised as I eat very healthfully to begin with! But even salmon and veggies contain calories I suppose![/quote]
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