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Reply to "What is the consensus on eating eggs if you have high cholesterol?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]NP. So cut down on sugar, even sweet products that are cholesterol free?[/quote] Yes. My cardiologist recommends low carb or even keto if you can manage it. [/quote] Ouch, a cardiologist recommending keto is so wrong. Atkins died of heart disease, and research shows keto diets drive CAD while the newest research shows saturated fats drive insulin resistance, metabolic syndrome and diabetes. Yes keto will drive weight loss, but it is not healthy as a long term lifestyle.[/quote]
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