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Reply to "Please tell me about Melatonin"
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[quote=Anonymous]no experience with melatonin - but sounds intriguing. I also have this problem at 4 am.....and after several nights in a row - I am a basketcase. Trazadone makes me feel like shit! The only thing that really works for me is Xanax. Though I really try to limit myself because I have heard so much about how it can be addicitve. But is the only thing that gets me back to sleep - and even if only for 2.5 -3.5 hours...I wake up feeling fine. It has been a lifesaver....but I would really like to try something less addictive...melatonin sounds like it is worth a try! Good Luck. [/quote]
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